Come along and find out what Dru Yoga is all about.   This fantastic weekend at Koombana Sailing Club overlooking the water will you relax, discover yourself and your heart energy.    For more information contact Nicky on 0450 604 521 or download the form here.   Dru Yoga teacher training starts in Perth in 2013 so if you are interested this is a great weekend to learn more.

I love Dru Yoga!   Find out what is so different about Dru Yoga and Meditation by watching this video from Dru Worldwide.

While Bunbury may not have a Dru Yoga teacher at the moment our group as inspired by Sarah of High Aspirations and the team from Dru Yoga Australia continues to get together to practice our Dru Yoga on a regular basis.   Just a reminder that the practice groups are NOT Dru Yoga classes and I am NOT a Dru Yoga teacher yet!   However I am passionate about spreading the “Druessence” and therefore have created this blog to help spread the word and keep our group meeting regularly.  There is something very powerful and rewarding about a group of people practising Dru Yoga or Meditation together.

If you cannot make the practice groups or want to do more Dru Yoga check out the Dru Yoga online studio here.   I have subscribed and there are new classes streaming online every 2 weeks with World renowned instructors.   If you would like me to send you a referral for a 1 week FREE trial send me an email.

Dru Australia also offer a range of fantastic DVD’s, CD’s and books to add to your practice and learning.   Check out the online shop here.   I have some of the range of stock available to purchase in Bunbury so contact me if you are interested in some fantastic resources to use for home practice.    The website also offers a Dru Meditation online course which you can subscribe to here.   I am really enjoying the course material including monthly reading and meditation downloads.

Mondays 1.30pm to 3.00pm (starting 23 April 2012)

Treehouse Yoga @ 128 Spencer Street, Bunbury

Cost: $50 for Term 2  (10 weeks) to cover the cost of venue hire.

Please note this practice group is suitable for people who have attended Dru Yoga classes previously and is not a yoga class with a teacher.   The group practices Dru Yoga using online and DVD classes that include Activation, Energy Block Release, Relaxation and Meditation.

Bring along your yoga mat, a blanket, water bottle and anything else you need to stay comfortable.   Parking at the rear and front of building or on the street.   Please leave your shoes at the bottom of the stairs in the shoe rack.

Sundays in 2012 (dates to be advised), 10.30am to 12.30pm

Treehouse Yoga @ 128 Spencer Street, Bunbury

After the success of our first Sunday get together it was decided that the group would meet every couple of months for a longer practice session followed by lunch at local cafe for those interested.   Let me know if interested as need a minimum of 6 people interested to cover venue hire. Cost $10.